PLANT-BASED
INDIVIDUAL NUTRITION FOR YOU
Discover the Art of Personalized Nutrition: Unlock Your Potential with Customized VEGAN / PLANT – BASED Meal Plans and Guidance for a Vibrant, Healthy Lifestyle.
Benefits of being vegan
Health
A plant-based diet is a gateway to robust health. Rich in vitamins, minerals, and fiber, it's associated with lower risks of chronic diseases, weight management, and enhanced longevity.
Happiness
Nutrient-dense plant foods can boost mood and reduce the risk of mental health issues. Ethical alignment with plant-based living often brings emotional well-being.
Energy
A plant-based diet fuels you with sustained energy. Its natural ingredients and balanced nutrients offer vitality for an active, vibrant life.
HOW IT ALL STARTED
JOURNEY
I’m PARTH, a COMPUTER ENGINEER by training and a VEGETARIAN / PLANT–BASED TRAINER.
In March 2020, amid my COMPUTER ENGINEERING career, I faced a cycle of binge eating and minimal activity.
Frustrated with excess WEIGHT, I decided to change and built this WEBSITE MYSELF to share my JOURNEY and KNOWLEDGE.
As a pure VEGETARIAN, I initially doubted transforming without eggs or meat.
Adopting healthier habits and exercise helped me shed 21 KILOS.
With over 3 YEARS in Nutrition and Training, I can help you achieve your GOALS as a Certified Nutritionist.
Results can be seen in just 1-3 months if you’re committed, without relying on eggs or meat.
I started as a VEGETARIAN and am now SHIFTING to a VEGAN / PLANT–BASED DIET for environmental, ethical, and overall health reasons.
This choice transformed my body and enriched the well-being of my Mind, Soul, and Body.
PORTFOLIO
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My MISSION
To share my journey, my knowledge, and my belief in the incredible potential of a PLANT-BASED DIET with all of you.
To INSPIRE AND SHARE KNOWLEDGE.
To convey that a plant-based diet is not only effective but one of the BEST CHOICES YOU CAN MAKE.
Over these past 3 years:
- I’ve experienced the UPS and DOWNS of WEIGHT LOSS and MUSCLE GAIN.
- I ventured into cutting and bulking cycles, gaining invaluable insights.
- I’ve learned how to SHED FAT EFFECTIVELY while maintaining MUSCLE MASS.
Certifications & Achievements
– CERTIFIED NUTRITIONIST: Earned through Stanford University’s online INTRODUCTION to FOOD AND HEALTH program, providing a better understanding of nutrition’s impact on well – being.
– FITNESS CERTIFICATION : Accredited by the National Academy of Sports Medicine (NASM) PLANT–BASED DIETS, a prestigious institution known for rigorous standards in fitness and nutrition. Empowering individuals to achieve their health and fitness goals.
– UNDERSTANDING OBESITY: Completed the “understanding obesity” program at the University of Edinburgh(online).
– COMPUTER ENGINEER: A unique perspective brought to the world of health and fitness, blending technology seamlessly for optimized fitness routines and personalized guidance.
– PLANT-BASED NNUTRITION ADVOCATE: Received specialized training, promoting ethical, sustainable, and health–focused dietary choices. Committed to the well-being of both individuals and our planet.
– PASSION FOR A BETTER WORLD: A deep love for animals and the planet, with every step of my journey aimed at contributing to a healthier Earth and advocating for the welfare of animals.
With these credentials, a passion for ethical living, and a commitment to your well-being, I’m dedicated to guiding you on your path to a healthier, happier life. Together, we’ll make a positive impact on our world.
PROGRAMS
PERSONAL COACHING
Personalized Plant-Based Fitness and Nutrition Coaching for Your Health and Fitness
1:1
Consultation
Free WhatsApp consultations: Personalized support for your 1-on-1 coaching needs.
E-BOOK
📖💥I’m thrilled to share some exciting news with you all! 🎉 My new book, “Lose Fat and Build Muscle with Plants,” is coming soon! 🌱💪
Get ready to unlock the potential of plant-based nutrition for transforming your health and fitness. Stay tuned for more details and the official release date!
#plantbasedfitness #newbook #losefatbuildmuscle #comingsoon
EXPLORE PLANS
+
4 WEEKS
STARTER X
- TAILORED MEAL PLANS AND DIETARY ADVICE
- CUSTOMIZED EXERCISE PLANS FOR YOUR GOALS
- SUPPLEMENT GUIDANCE
- WEEKLY CHECK-INS AND PROGRESS TRAINING
- EFFECTIVE WORKOUTS FOR BUSY OFFICE SCHEDULES
- ONLINE SUPPORT 24/7
+
12 WEEKS
TRANSFORMATION X
- TAILORED MEAL PLANS AND DIETARY ADVICE
- CUSTOMIZED EXERCISE PLANS FOR YOUR GOALS
- RESTAURANT MEAL REPLACEMENT OPTIONS
- WEEKLY CHECK-INS AND PROGRESS TRAINING
- EFFECTIVE WORKOUTS FOR BUSY OFFICE SCHEDULES
- ONLINE SUPPORT 24/7
- SUPPLEMENT GUIDANCE
- 7-Day Happiness Guarantee
+
24 WEEKS
TOTAL REVAMP
- All Transformation X AND STARTER X Plan Included +
- Access To Exclusive Online Content
- Bonus Tips, Articles, And Recipes Curated
- Direct Access For Questions And Support Through Whatsapp
- Instant Assistance, 24/7
- 10-Day Happiness Guarantee
QUOTE THAT I LOVE TO SHARE
"In oneself lies the whole world, and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself."
- Jiddu Krishnamurti
SOME FACTS
FEEDBACKS
The diet plan is so good that when i get my diet properly i feel so energetic the allocation of exercise sets is well so that u never fall down or get tired easily, the exercise plan is combination of strength training with fat loss and as i expect both going so good for me.
Brampton , CANADA
Parth Magotra's coaching has been a game-changer for me! His expertise in plant-based nutrition and fitness is next level. I used to struggle with my fitness goals, but Parth's guidance, especially for vegetarians like me, has been phenomenal. Now, I feel healthier, stronger, and more confident. Thanks, Parth!
Jammu , INDIA
Parth Magotra's coaching is a game-changer for men like me! His unique approach to fitness and plant-based nutrition is simply outstanding. Thanks to Parth, I've shed excess weight, gained muscle, and boosted my confidence. If you're a guy wanting results, Parth is the go-to coach!
Madhya Pradesh , INDIA
Parth is the real deal! His coaching has not only transformed my body but also my mindset towards health and fitness. His vegan nutrition plan is not just effective; it's a lifestyle. With Parth's support, I've achieved my fitness goals and maintain them effortlessly. Highly recommend!
New Delhi , INDIA
INFO VIDEOS
FAQ'S
Are You Vegetarian / Vegan trainer ?
Yes, I am a vegetarian/vegan fitness and nutrition trainer, fully committed to the principles of plant-based living. Whether you’re a vegetarian, vegan, or someone exploring these lifestyles, I am here to provide you with guidance and support tailored to your choices and objectives.
Is this good for beginner?
Absolutely! My coaching plans cater to individuals at all fitness levels, including beginners. I’ll start with personalized workouts and nutrition guidance that align with your current fitness level and gradually progress as you get stronger and more confident.
Can I do the plan at home?
Yes, the plans are home-friendly !
I have a busy schedule can i still see the results?
Certainly! I understand the demands of a busy schedule, especially for working individuals. The coaching plans are designed to accommodate your lifestyle and help you see results, even with a 9-to-5 job.
How do I receive the program?
You can opt for either whatsapp or email .
Is each month the same?
No, each month is not the same in my coaching plans. I believe in providing variety and progression in your fitness and nutrition journey. Each month, I’ll review your progress and make necessary adjustments to keep your plan effective and engaging.
Is the program available world wide?
Yes, My program is available worldwide!. I offer online coaching services, which means you can access the fitness and nutrition coaching from anywhere in the world with an internet connection.
Do u only give vegetarian and plant based nutrition coaching?
Yes, I specialize in vegetarian and plant-based nutrition coaching exclusively. It’s important to note that I will never suggest or promote the consumption of meat or eggs. My coaching is firmly rooted in vegetarian and plant-based principles, and I’m committed to helping you achieve your fitness and nutrition goals while staying true to your values and dietary preferences.
Are you a natural physique without steroids or other substances?
Yes, absolutely. I take pride in promoting a natural and ethical approach to fitness and nutrition. I believe in achieving optimal health and fitness through natural, sustainable practices. I do not endorse or use any performance-enhancing substances or steroids. My coaching is dedicated to helping you reach your fitness goals in a wholesome, ethical, and drug-free manner, aligning with the values of plant-based living.
Contact Me
FEEL FREE TO MESSAGE ME , IF U NEED SOME MORE INFORMATION ABOUT THE PLANS.
info@parthmagotra.com
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