What’s Included?

1. Personalized 1:1 Consultation
   Start with a one-on-one call where i’ll dive into your current challenges with food and nutrition. Together, we’ll clarify your fitness and wellness goals, and set a foundation tailored specifically to you.

2. Customized 3-Week Nutrition Plan
   Receive a detailed, 3-week nutrition plan with meals tailored to your preferences and fitness objectives. Each week, you’ll get a new meal plan that’s flexible, FAT LOSS AND MUSCLE BUILDING, practical, and easy to follow using ingredients you already have in your kitchen.

3. Education-First Approach
   The goal of this plan isn’t just to change your diet; it’s to help you truly understand nutrition and the benefits of a plant-based lifestyle. No crash diets—just sustainable habits that empower you to take control of your health for the long term.

4. WhatsApp Support
   Stay on track with twice-weekly check-ins via E-mail or WhatsApp, where I’ll answer questions, offer tips, and support your progress. You’ll have guidance every step of the way, making this journey collaborative and supported.

Why Choose This Plan?
This isn’t just a diet—it’s a lifestyle shift that fits into your routine, focusing on real, accessible food. Get the clarity, motivation, and support you need to feel great, improve energy, and enjoy lasting wellness.

Let’s make “dieting” a thing of the past. Ready to get started?